posted
I started a workout routine this week. The only downside is my workout buddy has 8:00 classes, which means we're meeting at the gym at 6:00 am. This is torture, because no matter how tired I am, I can't fall asleep before 11 or 12. So I'm running on two days of 5.5. hours of sleep each. Ugh.
This health stuff better be worth it.
Posts: 26071 | Registered: Oct 2003
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posted
I tried the early morning workout before. I quit when I found myself falling asleep on the benchpress.
Posts: 4625 | Registered: Jul 2002
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I always found that a workout of some kind made me go to bed earlier, because I'm tired. I usually workout or run in the afternoon or evening, but mornings are the only consistently free time slot that I have.
Posts: 1813 | Registered: Apr 2001
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I've been slothful for a year and a half, and need to start taking care of myself better. Ideally, I'd like to have to buy all new suits when I graduate. If I can maintain one pound a week until then, I'll be svelte and sleek.
If I can maintain 185 for 1 year, and I can afford it, I'm going to splurge on a custom-tailored suit.
Having a buddy is more important for motivation than the sleep thing, though. Eventually, I should be able to fall asleep earlier, as TStorm suggested.
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Hey, Dags, maybe you should send some of that weight over here. Our daughter is still supposed to be gaining 1/2 an oz. to an oz. a day to get up to a healthy weight; if you send half of that pound to her every week, she'll be up to speed in no time. Posts: 21182 | Registered: Sep 2004
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